Salt Cave Sessions

What it Helps With

  • Breathe better
  • Reduce anxiety
  • Reduce blood pressure
  • Insomnia
  • Cold symptoms
  • Stress
  • Eczema
  • Allergies
  • Reduce inflammation
  • Asthma
  • Sinus pressure
  • Immune support

Who May Benefit

  • People with asthma
  • Allergy sufferers
  • Individuals with skin conditions
  • Chronic bronchitis patients
  • Athletes
  • People under high stress
  • People with anxiety
  • Cancer patients

What is Halotherapy?

Halotherapy, also known as salt therapy, is a holistic treatment that involves breathing in salty air or being exposed to a salt-enriched environment. Himalayan salt is a natural antiseptic that reduces inflammation and opens up breathing passages. Our cave contains 32,000 pounds of authentic Himalayan salt. As we breathe, the salt thins mucus build-up, eliminates allergens, and improves lung function. It also benefits skin, increases immunity, stimulates metabolism, improves concentration, decreases fatigue, and heightens your mood. Halotherapy has been around for centuries and is a natural, safe, and drug-free treatment.

The Benefits of Halotherapy

  • Respiratory Health

    It is often used to support those with conditions like asthma, bronchitis, allergies, sinusitis, and chronic obstructive pulmonary disease (COPD). The salt particles are thought to help reduce inflammation and clear mucus, making it easier to breathe.

  • Skin Conditions

    The salt in halotherapy is believed to have antibacterial and anti-inflammatory properties, which can help soothe skin conditions such as eczema, psoriasis, and acne.

  • Stress Relief and Relaxation

    Many people find that the serene environment of a salt room is calming, helping to reduce stress, anxiety, and improve overall relaxation.

Price: $35
Memberships and packages are available. Please see our membership page for more information.

Breathe in strength, breathe out weakness.
~Unknown

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