himalayan salt cave

wellness center

boutique

himalayan salt cave

wellness center

boutique

Salt Cave, Energy Healing and Crystal Boutique

the essence of life is breath

What can the salt cave do for you? It’s our most commonly asked question. Himalayan salt cave sessions can help reduce inflammation in the airways, break up mucus, flush out allergy triggers and help you relax. It is an ancient and effective method for assisting with colds, allergies, asthma, skin conditions, or any respiratory condition. Himalayan salt contains 84 trace minerals, identical to those in our bodies, and releases negative ions. The minerals help to support our system and the negative ions cause a natural release of serotonin. Many people feel the effects within minutes of entering!

breathe better, sleep better, feel better

benefits of halotherapy

  • Helps to keep your immune system and lungs strong
  • Provides relief for respiratory issues
  • Lower stress levels
  • Ease stress and anxiety
  • Enhance athletic performance
  • Reduce inflammation

the essence of life is breath

What the salt cave do for you? It’s our most commonly asked question. Himalayan salt cave sessions can help reduce inflammation in the airways, break up mucus, flush out allergy triggers and help you relax. It is an ancient and effective method for assisting with colds, allergies, asthma, skin conditions, or any respiratory condition. Himalayan salt contains 84 trace minerals, identical to those in our bodies, and releases negative ions. The minerals help to support our system and the negative ions cause a natural release of serotonin. Many people feel the effects within minutes of entering!

breathe better, sleep better, feel better

benefits of halotherapy

  • helps to keep your immune system and lungs strong
  • provides relief for respiratory issues
  • lower stress levels
  • can help clear the mind
  • enhance athletic performance
  • reduce inflammation

wellness

for your mind and body

Monthly Events

Check out our calendar for regular monthly events and special events

salty

facts

History
Benefits of salt date to the 1800's and were discovered when salt miners were healthier than the general population. Thus began sending ill people into the salt cave with improved health!
Not just the physical
The quiet meditative space of the salt cave creates a space for emotional and spiritual health.
Allergies?
Allergies and respiratory conditions are often the quickest relief felt by clients. Many feel their airways clearing within minutes!
Poor Circulation?
Himalayan pink salt contains trace amounts of iron which can help to increase the blood’s oxygen-carrying capacity.
Go Natural
The human body effectively processes unprocessed salt. Go au natural with authentic Himalayan Salt.
Plentiful
Himalayan salt is one of nature's most plentiful resources. Containing 84 trace elements including magnesium, calcium and potassium. All of which are an integral part of our overall health.
Awesome but not magic!
Like any type of healing, repeated and consistent sessions are encouraged for best results. Halotherapy has been shown to be an excellent compliment to medical care, and is not suggested to be in lieu of.
How Often?
Two- four salt cave sessions monthly are an ideal maintenance program. Six to eight salt cave sessions monthly are recommended for those struggling with stress and anxiety, breathing issues, or inflammation. Trust your intuition as to what is best and don't stress it. We are a "no-stress" salt cave!
Just Breathe
Soak in Himalayan salt for great skin, relieve muscle cramps and reduce bloating.

salty

facts

Halotherapy (salt therapy) was discovered in Poland in the 1950's when it was noticed that salt miners rarely suffered from tuberculosis or respiratory diseases.
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Regular salt cave sessions can help you relax, alleviating anxiety.
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Regular salt cave sessions can help allieviate the symptoms of allergies.
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boutique

salt of the earth

Step into our chakra boutique to explore a selection of spa and relaxation items. Salt of the Earth offers locally-made jewelry, organic lotions and scrubs, candles, 925 silver jewelry, authentic salt lamps, and wide variety of natural cut and polished crystals.  Touch, See and Feel our crystals!  Our staff offers personalized service to assist in the choosing the perfect crystal for you.  Products are available in store and online. 

, Salt of the Earth

Lisa Mascara

Founder

Lisa Mascara with the help of TJ Gentile opened Salt of the Earth with the desire to bring alternative health options and halotherapy to those in the South Hills, Pennsylvania area. Learn more about her story and serendipitous journey.

, Salt of the Earth

Lisa Mascara

Founder

Lisa Mascara and TJ Gentile opened Salt of the Earth with the desire to bring alternative health options and halotherapy to those in the South Hills, Pennsylvania area. Learn more about her story and serendipitous journey.

That's all you have to do

Himalayan salt contains 84 trace minerals that can be absorbed by our bodies. Halotherapy releases detoxifying negative ions into the air and helps adults and children with respiratory and skin conditions. See what salt cave therapy can do for you.

Contact Us

release your negative ions

Himalayan salt contains 84 trace minerals that can be absorbed by our bodies. Halotherapy releases detoxifying negative ions into the air and helps adults and children with respiratory and skin conditions. See what salt cave therapy can do for you.

Contact Us