Our monthly classes feature our region’s most talented and gifted practitioners.
We offer intimate group experiences that fill up quickly, so reserve your spot today!
Crystal Bowl Sound Bath Meditation w/Brooke
55 minute session – guided meditation with crystal bowl sound therapy
Go on a musical meditation journey into a realm of pure vibration. From there we dissolve into the pure tones and overtones of quartz crystal singing bowls and crystallize again with the sacred heart-beat rhythm of the Spirit Drum. All this pure and powerful musical medicine creates a matrix of vibration, allowing the individual and collective energy field to re-organize into a powerful place of clarity and harmony. Every cell of you and the water within you will vibrate and come into peaceful resonance.
Brooke Smokelin is an experienced Registered Yoga Teacher (E-RYT), IKYTA certified Kundalini Yoga Teacher, Yoga Therapist, Sound Healer, and Musician, or “Nada Yogini”. She has been a practitioner of various forms of Sound Therapy for over 25 years and works with the instruments of voice, percussion, guitar, tuning forks, and quartz crystal bowls. She is a pioneer and visionary in the field and has toured all over the country sharing her healing abilities.
Want a deeper experience? Try a private chakra assessment and sound healing session prior to the sound bath. Only 2 sessions available each month so schedule yours today!
Guided Meditation w/Kara
45 minute session – guided meditation and Reiki healing
Guided Meditation and Reiki Healing w/Wendy
45 minute session – guided meditation and Reiki healing
Past Life Meditation w/Leza
60 minute session – past life guided meditation
Leza Vivio is known widely for her abilities as a sound healer and inspirational speaker, and as the founder of Sacred. Centered. You. She has a passion for both the scientific and intuitive, the practical and the mystical… She enjoys finding the bridges between these worlds and making them accessible to the seeker. In her recent years, Leza has focused her work in the healing arts field through Vibrational Sound Healing, Past Life & Soul Regression, and Spiritual Exploration and Conscious Relationships.
2 hour – introduction to using a pendulum
Join us for this fun, interactive, and insightful beginners pendulum class. Go beyond simple yes or no questions as we explore how to connect to your pendulum and how to ask the right questions. In this two hour course we will explore the pendulum basics and utilizing the power of our intuition to get accurate readings. A small sample of charts will be provided to each participant.
This class will be taught by our owner extraordinaire, Lisa Mascara.
Qi Gong w/Bobbi
45 minute session – expand your personal energy
Qi Gong is simply expanding your personal energy through gentle movements and breath. It is a form of Traditional Chinese Medicine that combines movement, meditation, and breathing to enhance the flow of Qi (or vital energy) in the body. Improve your immune system, flexibility and strength. This class will be offered on the upper deck at Salt of the Earth, amongst the beautiful trees adjacent to the Montour trail. A series of six 45-minute classes are offered in each cycle for $156.
Bobbi DiClaudio is a certified Holistic Health and High Vibe Coach. She is certified through the Institute for Integrative Nutrition, the Institute for the Psychology of Eating, and Hungry for Happiness. She is also trained in Reiki, Color Code Personality Assessment, Personal Development and Leadership. She works with women who are ready to explore what Health Happiness truly means by reshaping old beliefs and creating new patterns around food, exercise, and self worth to take their lives from ordinary to extraordinary, placing no limits on what they can become!
Restorative and Yoga Nidra w/Lindsey
45 minutes – relax and release stress in this gentle yoga class
Relax all senses with this very gentle yoga class appropriate for everyone. Restorative yoga places students’ bodies in supported positions to promote healing and deep rest. Yoga Nidra is known as yogic sleep and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Try this class to help you relax and release stress, and creating positive changes in your life. This practice can help you reach your goals! Class may also include gentle seated or reclined stretches.
Salt and Stretch w/Erin
45 minutes – yoga inspired deep stretch class
Sacred Sound Healing w/Leza
45 minutes – guided meditation with crystal bowl sound therapy
Join Leza for a relaxing and powerful meditative experience that starts with a guided mediation designed to cleanse the chakra system, followed by the sharing of vibrations and frequencies of the crystal bowls. Leza engages with each group on both a physical and auric level, encouraging a truly releasing experience. The use of sound in mediation is an effective way to entrain the brain to move into deep relaxation and peaceful states, where you can access powerful self-healing. The benefits reported from our participants is truly amazing.
Leza Vivio is known widely for her abilities as a sound healer and inspirational speaker, and as the founder of Sacred. Centered. You. She has a passion for both the scientific and intuitive, the practical and the mystical… She enjoys finding the bridges between these worlds and making them accessible to the seeker. In her recent years, Leza has focused her work in the healing arts field serving through Vibrational Sound Healing, Past Life & Soul Regression, Spiritual Exploration and Conscious Relationships.
Search for monthly classes by week. Don’t see what your looking for in that week? Try searching the next week or call us directly at 724-260-0472.