Guided Meditation with Energy Healing
Build Skills to Manage Your Stress
Experience the serene ambience of the salt cave, reclining in an anti-gravity chair amidst soft music and trickling water. Breathe in the detoxifying Himalayan salt as you let go of stress and fill your body with the therapeutic benefits of the cave.
Follow Kara Anthony’s 50-minute guided meditation and vision journey, along with gentle Reiki healing for all participants.
Unlock your energy centers to release any low-level energy and tap into your full potential. Take a break from the daily grind and surrender your worries, allowing your mind and body to reap the rewards of full focus and relaxation. Each meditation will lead you to a landscape to receive spiritual guidance or information. Landscape may include beaches, mountains, waterfalls, and forests.
Reach a deeply meditative state, where you can heal and open your chakras, enhancing the beautiful journey of becoming the best version of yourself.
Dates
Classes are held on the second Tuesday of each month. Space is limited, sign up early!
Click on the date below to sign up.
August 12, 2025: 6 pm
September 9, 2025: 6 pm
October 14, 2025: 6 pm
November 11, 2025: 6 pm
December 9, 2025: 6 pm
Did You Know?
write a blog post about the benefits of guided meditation and pull it here
