October 26th @ 3:00 pm – 4:30 pm
The Grounded Self: Mastering Mental & Energetic Grounding
This isn’t just a class. It’s a sacred space for reconnection, remembrance, and realignment. This month’s circle centers on the essential practices of grounding and energy protection, which are foundational tools for any intuitive, empath, or spiritually curious being. Together we will explore how grounding is not just about connecting with the Earth but also about anchoring our mental energy, calming the nervous system, and reclaiming presence. You will also learn practical ways to protect your energy field without shutting down your heart or intuition.
Price: $111
find your higher self
The Grounded Self: Mastering Mental & Energetic Grounding
find your higher self
This isn’t just a class. It’s a sacred space for reconnection, remembrance, and realignment. This month’s circle centers on the essential practices of grounding and energy protection, which are foundational tools for any intuitive, empath, or spiritually curious being. Together we will explore how grounding is not just about connecting with the Earth but also about anchoring our mental energy, calming the nervous system, and reclaiming presence. You will also learn practical ways to protect your energy field without shutting down your heart or intuition.
Price: $111
it’s within you
What to Expect
- 20 min – Teaching / Introductory Talk
- 15 min – Guided Meditation
- 15 min – Experiential Practice
- 20 min – Group Reflection / Discussion
- 10 min – Closing Ritual / Take Home Tools
Neysha will begin by exploring the concept of energetic vs. mental grounding, and why energy protection matters. Next, Neysha will move you through a multi-layered grounding meditation connecting body, breath and energy. The next 15 minutes you will try anchoring techniques, breathwork, and energy-shielding exercises to cultivate protection and presence. 20 minutes of group reflection, discussion, and questions will allow for you to share insights and gain knowledge. Lastly, Neysha will seal the practice with intention, and introduce grounding rituals for at home.
It’s More than Intuition
This class helps you to go beyond intuition and teaches you to start recognizing the signs and synchronicities of messages you are receiving.
Learning Objectives for this Session:
- Understand the difference between energetic and mental grounding
- Be able to identify when they are energetically “ungrounded” or mentally spiraling
- Learn at least three practices to re-center and protect their energy
- Feel more empowered to set energetic boundaries without feeling rigid or closed
- Leave with a sense of calm, clarity, and embodied presence
This is a one-of-a-kind experience designed to help you live a better life.
bright, beautiful days ahead
bright, beautiful days ahead
It’s More than Intuition
This class helps you to go beyond intuition and teaches you to start recognizing the signs and synchronicities of messages you are receiving.
Learning Objectives for this Session:
- Understand the difference between energetic and mental grounding
- Be able to identify when they are energetically “ungrounded” or mentally spiraling
- Learn at least three practices to re-center and protect their energy
- Feel more empowered to set energetic boundaries without feeling rigid or closed
- Leave with a sense of calm, clarity, and embodied presence
This is a one-of-a-kind experience designed to help you live a better life.
