Meet Sandra Mendenhall
Sandra is a certified Holistic Health Coach from the Institute for Integrative Nutrition, a Reiki Practitioner, Energy & Sound Healer and Yoga Instructor
Sandra had spent over 15 years in television producing, developing, and hosting nationally syndicated programming in the sports entertainment arena. During her successful corporate time working for the NFL and NHL, she felt called in her life’s passion of creating and embracing a creative zone for helping people to flourish in their own Divinity and focus on more mindful techniques.
She believes that harnessing one’s imagination, creativity, and the ability to go within helps other professionals to evolve their greatest superpowers through her effective mindfulness practices.
Expect Wonderful Things
As a Holistic Health Coach, Healer, and Divine Being, Sandra believes there are no coincidences, that everything in our lives provides the opportunity to grow and learn while observing the synchronistic energy around us. She has learned to see the gift in the challenges that often accompany peoples day to day life experiences.
She has been the key speaker for various organizations with her most notable discussing alternative forms of healing and meditation for the NFL Hall of Fame Health Luncheon. Along with her speaking engagements, Sandra has coached various professionals, executives, people and children in copying with stressful environments and providing techniques in settling the mind with effective mindfulness, breath work, meditation, yoga and more.
After spending 10 years in Los Angeles, California, Sandra and her husband Rashard (retired NFL running back) moved back to Pittsburgh with their children and are currently the owners of Salt of the Earth Health & Wellness.
