Smokey Quartz is a protection stone that cleanses and clears negative energy. It is also a grounding stone that transmutes negative energies into higher vibrations. Facilitate the ability to get things done while warding off negative thinking and relieving tension, stress, and worry. It is one of the most powerful stones for clearing and purifying the environment from electromagnetic stress- a very common problem in our modern world of daily electronics. Hold or wear Smokey Quartz daily for grounding, protection, and balancing your personal energy. Like Amethyst and Clear Quartz. Smokey Quartz is helpful for relieving physical pain.