Take Time for You!
Our monthly events are designed to help you relax and release stress while balancing your overall energies. Each one is held in the salt cave giving you the added benefits of halotherapy. Not sure which one is right for you? Give us a call and we’ll help you connect with the class that fits your needs. 724-260-0472
Download our app to schedule or scroll down to the calendar below.
Chakra Sound Bath w/Brooke Smokelin
60 minute session – guided meditation with crystal bowl sound therapy
Upcoming Event Dates: Feb 26th, March 25, April 22
Guided Meditation w/Reiki
60 minute session – guided meditation and Reiki healing
Rest and Rejuvenate w/Lisa
45 minute session – guided meditation with healing crystal
Rest and Rejuvenate w/Lesa from Sacred Centered You.
Each month brings a new crystal and a new emphasis of the healing energy.
Scheduled the third Wednesday of the Month 4 pm (except for holidays)
Join us at Salt of the Earth for another healing guided meditation experience sponsored by Sacred Centered You. Each month brings a focus to a healing crystal. Feel free to bring your stones to enhance your meditation experience or borrow one of ours! Experience the serenity of a guided journey focused on peace, tranquility and healing. We will be seated on the salt, but chairs are available for those whom prefer them or have mobility concerns. Let us know how we can accommodate you when you register.
Restorative and Yoga Nidra
45 minutes – relax and release stress in this gentle yoga class
Relax all senses with this very gentle yoga class appropriate for everyone. Restorative yoga places students’ bodies in supported positions to promote healing and deep rest. Yoga Nidra is known as yogic sleep and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. Try this class to help you relax and release stress, and creating positive changes in your life. This practice can help you reach your goals! Class may also include gentle seated or reclined stretches.
Salt and Stretch w/Erin
45 minutes – yoga inspired deep stretch class
Salty Vibrations Sound Healing Meditation
45 minutes – balance your chakras in this sound healing session
Upcoming Event Dates: Feb 9th, March 8th, April 12th
Book an Event
Classes available are shown by weekly views. Can’t find what your looking for? Click on the next week or call us for more information.