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Soundscapes w/Christin

April 21 @ 4:00 pm - 5:00 pm

$55
Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound bath experience for inner peace and harmony that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns. Let the symphony of calming sounds envelop your senses as you immerse yourself in a state of pure relaxation.  Experience the freedom of letting go of stress and anxiety, as the resonant music melts away your worries and concerns. Join the countless individuals who have found deep relaxation and peace through the practice of sound baths.
 Enjoy Christin Maatta’s soothing and multifaceted sound healing.  Christin’s include four or more types of sound healing modalities including, crystal bowls, Tibetan bowls, drums, rain stick, bells and chimes. She brings a unique approach to her sessions with guided meditation and reiki healing for all participants. Clients love her sessions!
By using specific rhythms and frequencies, you can shift your brainwaves from the beta state (normal consciousness) to the theta state (relaxed consciousness) and even the delta state (sleeping). To get more technical about how it works: “Everything in the universe has a vibrational frequency,” says Mark Menolascino, M.D., an integrative and functional medicine practitioner. “We’re hard-wired to have sound be part of us. In the brain, all our neurons fire at different frequencies based on the data they receive from things around us. Those vibrations interact with every cell in your body,” he explains.

…A 2016 study found that singing bowl meditation helped lower blood pressure, improve breathing and circulation, alleviate aches and pains, and strengthen the immune system.

 

 

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Details

Date:
April 21
Time:
4:00 pm - 5:00 pm
Cost:
$55
Event Categories:
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Website:
www.salfoftheearthpgh.com

Organizer

Salt Of The Earth
Phone
724-260-0472
Email
lisamascara@gmail.com
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Venue

Salt of the Earth
504 Valley Brook Rd.
McMurray, PA 15317 United States
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Phone
724-260-0472
View Venue Website

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Kindly arrive 15 minutes prior to start.   Cancellations received with 48 hours of event will be given 100% credit of cost for future services or products.   We do not offer refunds.